Kapu Blog

Why Ovulating is so Important
Ovulating is so important because... It enables the body to get the benefits of progesterone. Ovulating regularly is the only way to make progesterone. Some key benefits of progesterone include:...
Why Ovulating is so Important
Ovulating is so important because... It enables the body to get the benefits of progesterone. Ovulating regularly is the only way to make progesterone. Some key benefits of progesterone include:...

Skin, Cells and Exfoliation
Skin is one of the most captivating subjects-- not only does it touch on the topics of ego, beauty and overall health, but it’s also our boundary to the outer...
Skin, Cells and Exfoliation
Skin is one of the most captivating subjects-- not only does it touch on the topics of ego, beauty and overall health, but it’s also our boundary to the outer...

Interview with Blood & Milk of Cora Organic Tam...
Menstrual cycles, along with lunar cycles, were the original keepers of time. The first calendars were sequences of notches carved into bone—dating back to 33,000 BCE—that kept track of time...
Interview with Blood & Milk of Cora Organic Tam...
Menstrual cycles, along with lunar cycles, were the original keepers of time. The first calendars were sequences of notches carved into bone—dating back to 33,000 BCE—that kept track of time...

Progesterone: The Missing Link Between You & Pr...
Simple tweaks with herbs, diet, and lifestyle can make a huge improvement in progesterone levels in as little as 3–4 months. How does taking relaxing epsom salt baths and eating...
Progesterone: The Missing Link Between You & Pr...
Simple tweaks with herbs, diet, and lifestyle can make a huge improvement in progesterone levels in as little as 3–4 months. How does taking relaxing epsom salt baths and eating...

5 Natural C-Section Recovery Tips
Planned or unplanned, cesareans are major surgeries and recovery support is definitely in order!...Lymphatic dry brushing, dandelion leaf diuretic tea and elevating my feet were the trifecta to get excess fluids...
5 Natural C-Section Recovery Tips
Planned or unplanned, cesareans are major surgeries and recovery support is definitely in order!...Lymphatic dry brushing, dandelion leaf diuretic tea and elevating my feet were the trifecta to get excess fluids...

Hot vs. Cold Herbal Infusions: how-to make, wha...
Herbal infusions are typically made with herbs that are tonic in nature, meaning: safe for longer term use, gentle, and usually very nutritive-- high in minerals and vitamins.
Hot vs. Cold Herbal Infusions: how-to make, wha...
Herbal infusions are typically made with herbs that are tonic in nature, meaning: safe for longer term use, gentle, and usually very nutritive-- high in minerals and vitamins.